Emotional Regulation*

Content
2 modules

Difficulty
Intermediate

Rating

Course Length
41 mins

Instructor
Jeanne Allert, Ph.D.

Price
$20.00 USD

Description

Upon completion of this course, you will have an understanding of the dimensions of mood, emotions, and feelings and how survivors can become more self-aware to regulate how they experience emotions.

Certificate

By completing/passing this course, you will attain the certificate EquipU Certificate

1.
Emotional Regulation
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2.
Emotional Regulation Exam
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